Join us for a self-care workshop, Wednesday 18th November
Take a moment to pause, reflect and explore what self-care means to you.
Through guided visualisation and a creative activity, discover what supports your wellbeing and what you'd like to bring more of into your life.
Guest Speaker:
Creative Therapist Bev McGarey has over 20 years' experience of managing arts and music education events for all ages from toddlers to senior citizens having worked as an arts development officer for local and rural authorities, and as Head of Music within secondary education.
Date: Wednesday 18 November
Time: 10:00 - 12:00
Venue: South Street Cafe, Community House Bromley, South Street, Bromley BR1 1RH
Free tickets can be booked on EventBrite
Walk-ins also welcome on the day!
Cover photo: Hazardos