Self-Care week 17th - 23rd November
Self Care Week 2025 (17–23 November) is a national campaign led by the Self Care Forum, focused on empowering individuals and communities to take charge of their physical and mental wellbeing.
This year’s theme, Mind & Body, highlights the connection between mental and physical health and encourages simple, everyday actions to stay well.
In Bromley, Bromley Well have collated a community programme with a wide range of free and low-cost activities including meditation workshops, wellbeing walks, wellbeing cafés, peer support groups, and creative sessions. These events are open to all, can support long-term health and foster a culture of self-care.
Explore Bromley’s full programme here
Photo Credit: Retha Ferguson
